Expert Coaching for Life, Wellness, Entrepreneurial and Business Success

One-on-one Wellness Coaching

Do you want to get more organized, lose weight, gain more energy, and fit more exercise into your schedule? Do you need someone to help keep you accountable? Coaching is one of those rare times when you are fully listened to. It is really a valuable experience that has helped so many people reach their wellness goals. During the first call we talk about a vision for your wellness. We then make goals to help you reach that vision. During the following calls, we talk about your progress, discuss areas of concern, and then set new goals. It's a supportive, collaborative experience.

Ready to make real strides in your approach to health and wellness?

The Coach’s Coach

Are you a health & wellness coach that needs a coach? Tricia provides a kind, caring, compassionate, trusting and supportive atmosphere where you can be listened to and be the coaching client. She will help you set your own vision and wellness goals, and is the person that you can be accountable to.

Need extra support & accountability?

Career Guidance and Coaching for Those Looking into a Nutrition Career

Do you want to become a dietitian? Whether it’s your first career or you are considering changing careers, Tricia can help. She will share what it means to be a dietitian, the financial an employment outlook for nutrition jobs and will ask and answer your questions to see if being a dietitian is the right career for you. 

Ready to take a smart professional step?