RSVP to the Healthy Dividends Nutrition Book Launch Party
Join 1990 William Floyd Graduate Tricia (formerly Liberti) Silverman, RD, MBA, as she launches her book, Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits That Pay Off. Tricia’s book is filled with practical nutrition, fitness and wellness tips that have helped her clients successfully manage their wellness and weight. At the party, Tricia will share details from her book such as stories about her clients and interesting people she has met including a 102 year old man who is living a full flourishing life, and a 97 year old man who attended her Mediterranean presentation at a Massachusetts senior center, and attributes his longevity to the Mediterranean lifestyle.
Date: Saturday, November 30th
2 pm - 3:15 pm Book discussion and light refreshments,
3:15 pm – 4 pm Book signing and socializing
To RSVP, fill in your information here, and click the green button below. Please RSVP if you can attend.
Tricia will also share other features from her book such as:
Why to avoid certain food additives
Tips from real people who have lost weight and kept it off
How to eat more mindfully
Ideas for healthy meals and snacks
How food logging apps and meal plans can support your weight loss efforts
Simple strategies to boost memory, mental functioning and mood…some of these may help prevent against dementia and Alzheimer’s!
How to Reduce Sugar and Cravings
Light refreshments will be served. There will be fun giveaways and books will be on sale. Please note that starting Tuesday, November 12, and for only four days, Tricia’s e-book will be only 99 cents on Amazon. The print book will be available on Amazon on November 16. Please leave a review on Amazon. For more information about Tricia’s book and to download the free chapter, click on the book link in the menu at the top of the page.
Please note: This is an adults only event