NUTRITION SPEAKER, WELLNESS EDUCATOR
How excited I was to find this Macro Vegetarian Sprouted Hummus https://www.macrovegetarian.com/kale-hummus.html at Rory’s Market and Kitchen in Dennisport, MA. https://www.omorganicmarket.com. This is by far one of the best hummus’s I’ve ever tasted.
Need an energy boost? Try these chewy energy balls!
20 minutes of exercise can have anti-inflammatory effects on your body. According to recent research, there is a lowering of cells that are linked with inflammation after just 20 minutes of exercise.